Muscle tissue is made up of more than 50% pure L-Glutamine (protein amino acid).In times of stress, such as exercise, your body can use up to a third of its L-Glutamine stores. By supplementing with NFS L-Glutamine you may help the muscles from becoming depleted. L-Glutamine is ideal for all those participating in intense training and exercise, this is especially so for bodybuilding and strength athletes. L-Glutamine can assist in helping encourage lean muscle gains when used alongside intense athletic or weight training and a balanced nutritional program rich in protein. L-Glutamine also plays an important role in maintaining a healthy immune system. Supplementing with low amounts of L-Glutamine, under 4 grams, has little benefit. The minimum amount of L-Glutamine required in any one serving is 5grams.
