Tea
 Decisions, decisions... how can you get the best value for your money when deciding to make a healthy and permanent change in your diet and life-style? One of the cheapest and healthiest options when toping up your fluid intake schedule is the addition of green tea (Camellia Sinensis). To help you make an informed choice there are several good books on green tea available from shops and libraries, but the one to beat all is called The Green Tea Book: China's Fountain of Youth by Mitscher & Dolby (1998). There are many types of tea on the market today that have far reaching benefits too those of the standard brands like bell and PG tips etc, which are generally very high in caffeine. This may be of a surprise to many people who opt to drink black tea over coffee in an attempt to eliminate caffeine. Double D Works Ltd strongly believe that the best tea without question are; herbal, green and white.
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